Hormonal imbalance is more than hot flashes and menopause. it can affect both men and women. The symptoms of hormonal imbalance are insomnia, mood swings, depression, fertility problems, fatigue, and weight gain. Untreated hormonal imbalances may lead to diabetes and cancer. Toxic chemicals and stress are contributors to hormonal imbalance.
It is difficult to control the intake of toxic chemicals, but you can decrease stress by changing your lifestyle. A change in lifestyle will improve your immune system to bear the attacks of harmful chemicals. You can reduce the symptoms and causes of hormonal imbalance with the help of aromatherapy. Numerous essential oils are good to balance estrogen production in your body. Essential oils are ideal for a chronic or situational issue.
Hormonal imbalance is more than hot flashes and menopause. it can affect both men and women. The symptoms of hormonal imbalance are insomnia, mood swings, depression, fertility problems, fatigue, and weight gain. Untreated hormonal imbalances may lead to diabetes and cancer. Toxic chemicals and stress are contributors to hormonal imbalance.
It is difficult to control the intake of toxic chemicals, but you can decrease stress by changing your lifestyle. A change in lifestyle will improve your immune system to bear the attacks of harmful chemicals. You can reduce the symptoms and causes of hormonal imbalance with the help of aromatherapy. Numerous essential oils are good to balance estrogen production in your body. Essential oils are ideal for a chronic or situational issue.
Sandalwood Oil
It is effective to balance out the levels of testosterone in both men and women. Sandalwood oil is a natural aphrodisiac. It is used in the making of perfumes and cologne for men and women. The men with a low level of testosterone can add some drops of sandalwood essential oil in their homemade lotion or deodorant. It will help them improve their libido and balancing hormones.
Clary Sage Essential Oil
This pleasant floral oil is effective in reducing the symptoms of PMS and regulate their menstruation. It helps alleviate stress, depression, and anxiety by promoting calmness and overall emotional wellbeing. It aids in better digestion, balancing blood pressure and reducing cholesterol. It is helpful in reducing oil production on the skin.
