Aromatherapy is the art of using the ‘aroma’ from essential oils as a therapy for promoting and balancing your health. Derived from leaves, petals, rinds, bark, twig, seed and root through several methods of extraction eg steam distillation, they contain potent components to treat your skin, hair and internal organs. Although essential oils are generally…
Smiling is a universal language- and it’s one of the best things you can do every day. Though an easily recognized emotion, how often people smile can differ from culture to culture. Research has found that Americans are most likely to smile because they believe it shows respect and signals comfort. It has also found…
Hormonal imbalance is more than hot flashes and menopause. it can affect both men and women. The symptoms of hormonal imbalance are insomnia, mood swings, depression, fertility problems, fatigue, and weight gain. Untreated hormonal imbalances may lead to diabetes and cancer. Toxic chemicals and stress are contributors to hormonal imbalance. It is difficult to control…